Nadine MulderJun 13, 202015 minUnderstanding YOUR menstrual cycle.We spend most of our young adult lives trying NOT to fall pregnant. Often having a slight pang of anxiety if our period is a day late....
Nadine MulderMay 8, 20203 minSymphysis Pubis Dysfunction (SPD)This particular issue is one of my favourites to work with. It can be debilitating to say the least but if caught early enough, can be...
Nadine MulderApr 30, 20206 minCommon types of low back pain in pregnancy and how to treat them.“Just because it’s common to have pain in pregnancy, doesn’t mean it’s normal!” This is often first thing I always say to women when they...